I’m Erin Crookbain, the proud owner and founder of Cabo Yoga and Fitness. Opening this studio has been a lifelong dream—one born from my passion for movement, mindfulness, and holistic wellness.
I’ve been active my entire life, and over the years, I’ve discovered the incredible balance that comes from combining fitness with yoga, meditation, and healthy living. These practices have transformed my mind, body, and soul, and I’m dedicated to sharing that transformation with others.
Along my journey, I’ve become a Certified Health Coach, a 200-hour Registered Yoga Teacher, a Certified Kundalini Yoga Teacher, and a Reiki Master Level One practitioner. My background also includes working as a preschool teacher, which deepened my understanding of patience, connection, and nurturing growth at every stage of life. Most recently, I became a Sound Bowl Certified Practitioner, adding the healing power of sound to the studio’s offerings.
At Cabo Yoga and Fitness, you’ll find a welcoming space where movement meets mindfulness. From energizing fitness and dance classes to grounding yoga, meditation, Reiki, and sound healing sessions, everything we offer is designed to help you feel strong, centered, and alive.
I believe we are the creators of our own lives—and when we nurture our body, calm our mind, and feed our spirit, we unlock our fullest potential. I invite you to step into our space, experience the energy, and feel the difference for yourself.
See you on the mat!

Hi, I’m Liza Lomelí! Since I was little, dance has been a part of my life—flamenco became my passion, and over time I worked my way up to a professional level. My interest in barre began almost by chance, as I was looking for an exercise that was gentle on my body but could also help improve my performance in dance… That’s when I discovered that barre was not only an excellent way to train, but also a perfect bridge to connect BODY, MIND, and SOUL through every movement.
I am a certified instructor by barre intensity and, with over 5 years of experience, I have blended my knowledge in Pilates, Functional Training, and Dance to create dynamic and functional classes. Each session is based on the principles of breathing, strength, endurance, and musicality—always with the intention of helping you improve not only your body, but your overall well-being.
My approach is simple: I invite you to move, to challenge yourself, and to discover how exercise can take you further than just improving your physique. I believe movement has the power to transform our minds, to make us more aware of what we experience, and how we feel.

Been practicing Yoga for over 15 years, my first approach was towards Meditation, then my interest in Asana came.
Took a Meditation course in Raja Yoga at the Raja Yoga Meditation Center in Kuala Lumpur , Malaysia.
Did a Buddhist Mahayana Meditación course at Kopan Monastery in Nepal , Kathmandu and did my Ashtanga Yoga Teachers Training @ Centered Yoga now called Samahita Reatreat in Koh Samui , Thailand , Paul Dallaghan was my Teacher.
I have spend many years and continue my Yoga Education attending workshops with several world class Teachers such as Petri Raisanen, Laruga Glasser, Aline Fernandez, Wayne Kressner etc.
My practice is Ashtanga inspired but I also Parctice Restorative Yoga.
In my practice I also include Breathwork.
I am very Grateful for the Yoga Practice as is continuously transforming and improving my Life , my Soul and my Body from the inside out

2x Natural Miss Universe, IFBB Fitness/Figure Pro Athlete ( International Federation of Body Building), Fitness Expert, Competition prep coach and a yoga teacher. Her adventure with bodybuilding and fitness started over 20 years ago. Once she committed her life to the fitness lifestyle, she could not believe the changes she noticed, not only in her body but mostly in the mind and spirit! She became stronger both physically and mentally. This soon became her passion. Nothing makes her happier than helping others lead a healthy lifestyle, become stronger and reach their fitness goals. Magda’s passion and enthusiasm for fitness lifestyle led her to win many titles in fitness. She’s a vlogger, fitness writer and has appeared on TV numerous times. Creator of Wilk Fitness Vacations, she constantly shows commitment to teaching, motivating and inspiring others to live the fitness lifestyle! She’s also passionate about healthy eating and always looking for new recipes.

I am a Forrest Yoga Guardian-In-Training mentor teacher and E-RYT 500 Yoga Alliance certified. I have been teaching yoga since I did my first training in 2011. I draw from my Forrest Yoga background and experience in vinyasa yoga, dance, yoga bodywork, and anatomy to bring a depth and breadth of knowledge to my teaching. I believe in doing and teaching what works and respecting the inner authority of students to decide what works for them. My specialties are helping students move in a way that helps them get out of pain and making my classes always exciting, fun, and inclusive. Come join me for a class! You wont regret it.

Hello! I am Emilia Moran, a 23 year old mexican and Cabo local. The first time I got introduced to yoga was when I was 9 years old and I enjoyed it so much that I started taking classes. Eventually I rediscovered it on July 2023 when I started my 200 hour Vinyasa Yoga Teacher Training without thinking too much of it, and it ended up becoming my passion, hobby and now job as well.

Yoga has completely changed my life and I have found not only complete bliss and peacefulness when I am in my flow and when I am consistent with my practice (both on and off the mat), but also when I am teaching. I feel genuine happiness by being able to transmit the same emotions that I feel through yoga to my students. My classes are mostly power flows and I focus on teaching how to deep breath throughout the whole class, since I have noticed that you are able to experience more power, strength and ease in a pose by focusing on your breath. I also love playing music in my classes and syncing the asanas to the songs. I speak English and Spanish fluently and I have experience teaching in both languages.

Even though I have not been a yoga teacher for that long, luckily I have had a lot of opportunities to teach which has made me feel very confident as an instructor.

I believe yoga is a form of medicine for the soul and the body, and by being consistent with it you can achieve true happiness and freedom.

A 500-hour registered yoga teacher, Alex brings a science-backed, biomechanical approach to every class, grounded in years of study and experience. He is a certified mindfulness instructor recognized by the IMTA, trained in evidence-based protocols that promote mental clarity and emotional resilience. In addition, Alex is certified as an advanced instructor in both mat and reformer Pilates, blending mindful movement with anatomical precision. Currently pursuing a degree in psychology, he integrates psychological understanding into his sessions, creating a grounded and transformative experience. His teachings guide students into a space of awareness and growth, where movement becomes a tool for personal insight and lasting well-being.

Hello everyone, my name is Chloe. I’m a 24 year old Barre instructor from Austin, Texas. With a passion for movement and a commitment to results, I know I can bring a unique blend of energy, precision, and encouragement to every barre class. Trained in barre, Pilates, and functional fitness, I am known for teaching dynamic, form-focused sessions that strengthen, sculpt, and inspire confidence.

Drawing on years of experience leading both group and private training, I tailor each workout to challenge all levels. Helping clients improve posture, flexibility, endurance, and overall body alignment. My teaching philosophy is rooted in creating a supportive, uplifting environment where every client feels motivated and empowered to push past limits.

I am Luisa Ferreira. I’m originally from Colombia, and I’m a passionate yoga teacher with over six years of teaching experience.

I fell in love with yoga almost ten years ago while I was doing my Divemaster and freediving courses. Yoga became a powerful tool for me helping to calm the mind, cultivate balance, and bring equanimity into every aspect of life.

I completed my first 200-hour teacher training in Cancún, where I had the privilege of learning the Ashtanga Vinyasa method from a senior teacher.

That experience was so transformative that I knew I wanted to continue this journey not just for myself, but to share it with others.

Since then, I’ve completed an additional 150 hours of training, and later on, I studied 50 hours with Dov Vargas (Sri Dharma Mittra’s son), deepening my understanding of traditional teachings. Most recently, in April, I completed a 300-hour advanced training in Rishikesh, India with Talia Sutra and her school, Love and All Is Coming. This training was incredibly powerful it not only helped me become a better teacher for my students, but also brought a deep sense of devotion to the practice and a more peaceful, mindful way of living.

Yoga is one of the most ancient practices in the world, and to this day, it continues to support our wellbeing physically, mentally, and spiritually. It’s truly a joy for me to share this beautiful path with others.

Hi! I’m Mica, a 34-year-old mom to a wonderful 5-year-old girl and a passionate fitness instructor with a degree in Contemporary Dance. Movement has always been my lifestyle, and I’ve dedicated my career to helping others feel strong, confident, and empowered through exercise.

I hold multiple certifications in Barre, Pilates Mat, Zumba, Functional Training, Step, and more. Over the years, I’ve had the opportunity to be part of exciting fitness events in Guadalajara and Cabo, leading warm-ups and sharing my energy with hundreds of people.

What drives me is not just teaching a class, but transforming lives—helping each person discover that working out can be fun, powerful, and life-changing. I’m constantly learning and upgrading my skills to give my students the best experience possible.

Join me, and let’s make fitness a journey you’ll truly enjoy!

I have been practicing yoga for more than 18 years and hold a 200-hour certification from Mukta (Vinyasa Yoga) and a 200-hour certification from Blanco Yoga (Dharma Yoga). Throughout my life, yoga has been a powerful tool for personal growth and a space of support through different stages and processes.

In my classes, I aim to guide students to discover their own potential, using movement and breath to enter a state of flow that gradually leads to mental calm and clarity. I strongly believe that yoga invites us to cultivate empathy toward ourselves and others, creating an authentic space for practice and community.