Description
Ha means “sun” and the Tha means “moon” Hatha is a practice to create balance between the opposites. Hatha is a slower paced yoga class.
Hatha Yoga
$290.00
Ha means “sun” and the Tha means “moon” Hatha is a practice to create balance between the opposites. Hatha is a slower paced yoga class. This class was designed to align and calm your body, mind and spirit by holding postures. Using your breathing to move you gently thru each pose stretching and strengthening your body
