Ashtanga Yoga: Origins & Foundations
An introductory space to understand the history, structure, and principles of Ashtanga Yoga. This workshop prepares the ground for a practice that is adapted, accessible, and sustainable over time.
Led by Sylvia Falomir
Yoga and freediving instructor, with training in Ashtanga Yoga and over 15 years of experience in education. Her approach integrates breath, body awareness, and the nervous system, offering a clear, accessible, and respectful way to engage with the practice.
Cabo Yoga & Fitness
Plaza Nova
Cabo San Lucas, Baja California Sur
+52(55) 7010-4711
Social
Official Distributor
In Studio Classes
Available outside the studio
We also offer
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Mentorship
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Breathwork
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Meditation
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IV Treatments
