Teacher Training

200 hour Shiva Teacher Training


April 13th – May 16th

Monday to Friday

7:00 am – 11:00 am

By Bajasoulyoga

1:00 pm – 5:00 pm

By Cabo Yoga & Fitness


7:00 am – 11:00 am


1:00 pm – 5:00 pm

(Studios will alternate weekends)

Sunday Off



$2,000 USD

Teacher Discount

For all teachers with a previous 200hr RYT Certificate

$2,500 USD

Early Registration Discount

If registered by March 13th, 2020
$2,900 USD

Full Tuition

By April 13th, 2020.


Baja Soul Yoga

Carretera Transpeninsular Km. 6.7 Altos (Above Santa Carmela Supermarket) Col. Santa Carmela CP 23455 Cabo San Lucas, B.C.S. Mexico
+52 (624) 2393066

Cabo Yoga & Fitness

Plaza Novva Cabo San Lucas, Baja California Sur
+52 (624) 157-9289
+52(55) 7010-4711

Shiva Yoga 200 hours Yoga Alliance Registered Teacher Training Program with Founder of Shiva Yoga Garth Hewitt

Highlights of the Program:

  • 200+ Contact Hours with Program Founder Garth Hewitt
  • 60+ hrs of Yoga Theory
  • 40+ hrs of Asana Breakdown
  • 40+ hrs of Practice Teaching
  • Opening & Closing Ceremonies
  • A Special Fire Cleansing Ritual
  • Daily Personal Sadhana
  • Daily Shiva Meditation Classes
  • Daily Shiva Power Master Classes
  • Daily Shiva Vinyasa Classes
  • Advanced Shiva Yoga Workshops
  • Partner Yoga
  • A Shiva Yoga Maha Sadhana Event
  • A Special Presentation of the film “A History of Yoga” by Deepika and Ramji

Shiva Yoga Certification & Yoga Alliance Registration:

The Shiva Yoga 200hr Yoga Alliance Registered Teacher Training Program is the ideal program for the serious practitioner of yoga and essential for those who want to become a certified Shiva Yoga Shiva Vinyasa Level One teacher and for those who want to become a Yoga Alliance registered yoga teacher at the 200hr level.

Shiva Yoga Lineage:

Shiva Yoga draws inspiration from; Dharma Yoga, Vinyasa Krama, Vinyasa Flow, Mysore Style Ashtanga Yoga, Iyengar Yoga, Yoga Therapy Rx and Yoga Tune Up.

Program Eligibility:

This program is ideal for aspiring teachers and those who are interested in deepening their yoga practice.

Course Outline:

Students will begin each day with a Shiva Power class or a Shiva Vinyasa Level One class, and with a Shiva Meditation class or a Personal Sadhana meditation practice, followed by philosophy discussion and yoga theory.

Afternoons will consist of additional yoga theory, practical workshops, learning anatomy and physiology, studying alignment and asana breakdown, learning how to use props and modifications, assisting and adjusting, learning about pranayama, mudra and bandha and the subtle body, studying yoga philosophy, studying the Hatha Yoga Pradipika and the Yoga Sutras of Patanjali, learning about meditation, learning about yoga history and the Shiva Yoga lineage, and practice teaching.

About the Teacher:

Founder of Shiva Yoga and creator of theprogram, Garth Hewitt, draws on his extensive knowledge and practice of yoga with his teacher’s; Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter, the Patthabi Jois family, Dr. Larry Payne, Dr. Christopher Chapple and Jill Miller, as well as over 20 years of practicing yoga and over 15 years of yoga teaching experience.

Topics of Study:

  • Yoga Lineage
  • Modern Styles of Yoga
  • The History of Yoga
  • Yoga As a Practice
  • Yoga As a System of Philosophy
  • Yoga Anatomy
  • Applied Anatomy
  • Asana Breakdown
  • Yoga Etiquette
  • Practice Guidelines
  • Teaching Guidelines
  • Sequencing a Yoga Class
  • Using Props & Modifications
  • Adjustments
  • Pre-natal Yoga
  • The Business of Teaching Yoga
  • Samkhya Yoga Philosophy
  • Patanjali’s Yoga Sutras
  • The 8 Limbs of Yoga
  • Meditation
  • Tantra Yoga Philosophy
  • The Hatha Yoga Pradipika
  • Cleansing & Purifying Techniques
  • Bandha, Mudra and the Chakras
  • Anatomy of Breathing
  • Yogic Breathing
  • Pranayama
  • Self-Practice
  • Personal Sadhana
  • Practice Teaching

Testimonials of Previous Trainees:

“A life changing experience! So grateful for the wisdom shared and the new friendships formed.”

— Kristin Hughes

“Super amazing jam-packed course. So in depth and detailed. Best way to describe this course is to experience it yourself. Loved it despite the difficulty. No fire – no freedom!”

— Andrew

Essay Questions for Teacher Trainees:

1. What is Yoga? In your own words please tell us what the word yoga means to you.

2. How has practicing yoga affected you and your relationship to the world?

3. What was your first yoga class or experience?

4. Please tell us a little more about your current practice. How long have you been practicing? How many times a week do you practice or come to class? Who are your teachers and who has influenced you in your practice?

5. Please describe your life history and your profession.

6. What do you hope to get out of this 200 Hour Yoga Teacher Training Intensive and why have you chosen this program?

7. What do you want to change in your life?

*Please answer the following essay questions and submit them prior to the start of the program or bring with you on the first day your program begins.

Required Reading Materials:

  • Light on Yoga by BKS Iyengar
  • Asanas – 608 Yoga Poses by Sri Dharma Mittra
  • Hatha Yoga Pradipika – by Swami Muktibhodananda
  • Yoga Sutras of Patanjali – Translation by Swami
  • Satchidananda
  • The Key Muscles of Yoga – by Ray Long
  • *Training Manual – Pick Up In Person at First Class
  • *Asana Manual – Pick Up In Person at First Class

*Please visit the recommended reading page at www.garthhewittyoga.com for links to purchase these books online through Amazon.com or ask if they are available at your studio for purchase or will be provided by the studio for your program.

**Please bring all required reading materials with you to class unless otherwise instructed.

***Please start to look over the required reading materials as soon as possible. You have plenty of time. There will be time during the training and between modules to read and study these materials. Don’t be overwhelmed. Just begin as soon as you can.

Required Course Materials:

**Most of the above course materials will be provided by the studio that is hosting your program. You may need to purchase your own tongue scraper, neti pot, and candles. If these are not available for purchase through your studio, please order them directly through the website listed above or on amazon.com. Please bring your 2 candles and personal item with you on the first day of the program.
Posted in Yoga Teacher Training
Tagged yoga, yoga training, teacher training, shiva yoga, cabo, cabo san lucas, baja soul yoga, cabo yoga and fitness, shiva power, shiva vinyasa, yoga teacher, garthhewittyoga, yoga practice, yoga love, yogi, teaher, teacher, destination teacher training, travel, yoga travel, mexico*

Cabo Yoga & Fitness

Plaza Novva
Cabo San Lucas, Baja California Sur
+52(55) 7010-4711