{"id":6298,"date":"2026-04-14T10:12:34","date_gmt":"2026-04-14T17:12:34","guid":{"rendered":"https:\/\/caboyogaandfitness.com\/?page_id=6298"},"modified":"2026-04-14T10:27:48","modified_gmt":"2026-04-14T17:27:48","slug":"ashtanga-workshop","status":"publish","type":"page","link":"https:\/\/caboyogaandfitness.com\/es\/ashtanga-workshop\/","title":{"rendered":"Taller de Ashtanga"},"content":{"rendered":"<h1>Taller de Ashtanga<\/h1>\n<h1>Ashtanga Yoga: Or\u00edgenes y Fundamentos<\/h1>\n<div>\n<p align=\"justify\">Un espacio introductorio para comprender la historia, estructura y principios del Ashtanga Yoga.\nEste workshop prepara el camino para una pr\u00e1ctica adaptada, accesible y sostenida en el tiempo.<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/04\/SylviaFalomirPic.avif\" alt=\"\"><\/p>\n<div>\n<h4><strong>Imparte Sylvia Falomir<\/strong><\/h4>\n<p align=\"justify\">Instructora de yoga y apnea, con formaci\u00f3n en Ashtanga Yoga y m\u00e1s de 15 a\u00f1os de experiencia en el \u00e1mbito educativo.\nIntegra en su ense\u00f1anza el trabajo con la respiraci\u00f3n, el cuerpo y el sistema nervioso, ofreciendo un enfoque claro, accesible y respetuoso de la pr\u00e1ctica.<\/p>\n<\/div>\n<h1>Early Bird<\/h1>\n<div>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>650 pesos<\/h3>\n<p>Una persona<\/p>\n<div>\n<p>120 min<\/p>\n<\/div>\n<\/div>\n<p>\n    <a href=\"https:\/\/caboyoga.fitcolatam.com\/classes\" target=\"_blank\" rel=\"noopener\">RESERVE YOUR SPOT NOW<\/a>\n<\/p>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"header_transparent\":\"light\",\"height\":\"percent\",\"image\":\"wp-content\\\/uploads\\\/2026\\\/04\\\/Ashtanga.avif\",\"image_effect\":\"fixed\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"overlap\":true,\"style\":\"primary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Ashtanga Workshop\",\"text_align\":\"center\",\"title_element\":\"h1\",\"title_font_family\":\"primary\",\"title_style\":\"heading-large\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Ashtanga Yoga: Origins &amp; Foundations\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p align=\\\"justify\\\">An introductory space to understand the history, structure, and principles of Ashtanga Yoga. This workshop prepares the ground for a practice that is adapted, accessible, and sustainable over time.<\\\/p>\",\"margin\":\"default\"}},{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2026\\\/04\\\/SylviaFalomirPic.avif\",\"image_border\":\"rounded\",\"image_box_shadow\":\"medium\",\"image_svg_color\":\"emphasis\",\"margin\":\"default\",\"text_align\":\"center\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<h4><strong>Led by Sylvia Falomir<\\\/strong><\\\/h4>\\n\n\n<p align=\\\"justify\\\">Yoga and freediving instructor, with training in Ashtanga Yoga and over 15 years of experience in education. Her approach integrates breath, body awareness, and the nervous system, offering a clear, accessible, and respectful way to engage with the practice.<\\\/p>\",\"margin\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Early Bird\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"fragment\",\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"block_align\":\"center\",\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":true,\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"grid_row_align\":true,\"grid_small\":\"3\",\"icon_width\":80,\"image_align\":\"top\",\"image_box_decoration\":\"default\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"large\",\"maxwidth\":\"large\",\"meta_align\":\"above-title\",\"meta_element\":\"div\",\"meta_style\":\"h6\",\"panel_card_size\":\"\",\"panel_padding\":\"\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"center\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_margin\":\"small\",\"title_style\":\"heading-small\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>120 min<\\\/p>\",\"meta\":\"One person\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>650 pesos\"}}],\"name\":\"pricing grid\"}]}]}]},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"RESERVE YOUR SPOT NOW\",\"icon\":\"mail\",\"icon_align\":\"left\",\"link\":\"https:\\\/\\\/caboyoga.fitcolatam.com\\\/classes\",\"link_target\":\"blank\"}}]}]}]}]}],\"version\":\"3.0.23\"} --><\/p>","protected":false},"excerpt":{"rendered":"<p>Ashtanga Workshop Ashtanga Yoga: Origins &amp; Foundations An introductory space to understand the history, structure, and principles of Ashtanga Yoga. This workshop prepares the ground for a practice that is adapted, accessible, and sustainable over time. Led by Sylvia Falomir Yoga and freediving instructor, with training in Ashtanga Yoga and over 15 years of experience [&hellip;]<\/p>","protected":false},"author":280,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6298","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-04-30 08:23:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/pages\/6298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/users\/280"}],"replies":[{"embeddable":true,"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/comments?post=6298"}],"version-history":[{"count":4,"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/pages\/6298\/revisions"}],"predecessor-version":[{"id":6305,"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/pages\/6298\/revisions\/6305"}],"wp:attachment":[{"href":"https:\/\/caboyogaandfitness.com\/es\/wp-json\/wp\/v2\/media?parent=6298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}