{"id":6008,"date":"2025-10-06T14:48:10","date_gmt":"2025-10-06T21:48:10","guid":{"rendered":"https:\/\/caboyogaandfitness.com\/?page_id=6008"},"modified":"2025-10-06T19:28:11","modified_gmt":"2025-10-07T02:28:11","slug":"breath-and-sound","status":"publish","type":"page","link":"https:\/\/caboyogaandfitness.com\/es\/breath-and-sound\/","title":{"rendered":"Breathwork and Sound"},"content":{"rendered":"<h1>Breathwork and Sound<\/h1>\n<h1>Elevate Your Energy Through Breath and Sound<\/h1>\n<div>\n<p>\u2728 An Exclusive Breath &amp; Sound Journey for Singles, Couples &amp; Small Groups<br \/>(up to 10 guests) \u2728<\/p>\n<\/div>\n<div>\n<p align=\"justify\">Step into a powerful and refined healing experience where ancient breathwork meets the pure resonance of world\u2011class crystal bowls and gongs.<\/p>\n<p align=\"justify\">In this intimate collaboration Erin and Adriana guide you personally. This professionals devoted to the art of breath and sound\u2014will welcome you into an environment of total comfort and care. Here, in this serene setting, every detail has been curated to help you release tension, awaken your inner wisdom and clarity.<\/p>\n<p align=\"justify\">No prior experience is required. From the moment you arrive, you will be fully supported, resting in absolute ease, allowing the breath and sound to do their gentle yet powerful work.<\/p>\n<\/div>\n<blockquote>\n<p>\ud83c\udf2c\ufe0f<\/p>\n<p>Breathwork unlocks emotional layers, calms the nervous system, and revitalizes your life force.<br \/>\ud83c\udfb6<\/p>\n<p>Sound Healing surrounds you with the highest\u2011quality vibrations, harmonizing body, mind, and spirit. Bringing balance, peace and harmony<\/p>\n<\/blockquote>\n<div>\n<p align=\"justify\">This is more than a session\u2014it is an exceptional opportunity to raise your vibration in a place designed for true transformation. You will leave feeling lighter, deeply aligned, and open to new possibilities.<\/p>\n<\/div>\n<h1>Ideal for:<\/h1>\n<ul>\n<li>\n<div>\n<p>Individuals seeking renewal and inner clarity<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Couples desiring deeper intimacy and shared harmony<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Small groups celebrating meaningful milestones or simply seeking a profound shared experience<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<h1>Benefits you&#8217;ll feel:<\/h1>\n<ul>\n<li>\n<div>\n<p>Deep relaxation and stress release<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Emotional ease and mental clarity<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Inner alignment and elevated vibration<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>A lasting sense of connection to self and others<\/p>\n<\/div>\n<\/li>\n<li>\n<div>\n<p>Nervous system regulation<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-03-at-6.36.50-PM.webp\" alt=\"\"><\/p>\n<div>\n<p style=\"text-align: center;\">This is not just a session &#8211; it\u2019s a journey inward.<\/p>\n<p style=\"text-align: center;\">Available at Cabo Yoga and Fitness\u2014or arranged at your chosen private location\u2014this intimate journey is available by appointment only.<\/p>\n<\/div>\n<p>\n    <a href=\"mailto:caboyogafitness@gmail.com\">Message us to secure your reservation and experience this exclusive opportunity<\/a>\n<\/p>\n<h1>Studio Private<\/h1>\n<ul>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>250 usd<\/h3>\n<p>Una persona<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>300 usd<\/h3>\n<p>Two people<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<div>\n<p style=\"text-align: center;\"><em>25usd each added person to the private at the studio. Up to 10 people<\/em><\/p>\n<\/div>\n<h1>Cabo San Lucas<\/h1>\n<ul>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>335 usd<\/h3>\n<p>Una persona<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>385 usd<\/h3>\n<p>Two people<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<div>\n<p style=\"text-align: center;\"><em>30usd each added person to the private at the studio. Up to 10 people<\/em><\/p>\n<\/div>\n<h1>San Jos\u00e9 del Cabo<\/h1>\n<ul>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>375 usd<\/h3>\n<p>Una persona<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<li>\n<h3><span class=\"uk-text-top uk-text-large\">$<\/span>425 usd<\/h3>\n<p>Two people<\/p>\n<div>\n<p>60 min<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<div>\n<p style=\"text-align: center;\"><em>40usd each added person to the private at the studio. Up to 10 people<\/em><\/p>\n<\/div>\n<p>\n    <a href=\"mailto:caboyogafitness@gmail.com\">RESERVA TU LUGAR<\/a>\n<\/p>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"header_transparent\":\"light\",\"height\":\"percent\",\"image\":\"wp-content\\\/uploads\\\/2025\\\/10\\\/Breath-Header.webp\",\"image_effect\":\"fixed\",\"image_position\":\"center-center\",\"image_size\":\"cover\",\"overlap\":true,\"style\":\"primary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Breathwork and Sound\",\"text_align\":\"center\",\"title_element\":\"h1\",\"title_font_family\":\"primary\",\"title_style\":\"heading-large\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Elevate Your Energy Through Breath and Sound\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>\\u2728 An Exclusive Breath &amp; Sound Journey for Singles, Couples &amp; Small Groups<br \\\/>(up to 10 guests) \\u2728<\\\/p>\",\"margin\":\"default\",\"text_align\":\"center\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p align=\\\"justify\\\">Step into a powerful and refined healing experience where ancient breathwork meets the pure resonance of world\\u2011class crystal bowls and gongs.<\\\/p>\\n\n\n<p align=\\\"justify\\\">In this intimate collaboration Erin and Adriana guide you personally. This professionals devoted to the art of breath and sound\\u2014will welcome you into an environment of total comfort and care. Here, in this serene setting, every detail has been curated to help you release tension, awaken your inner wisdom and clarity.<\\\/p>\\n\n\n<p align=\\\"justify\\\">No prior experience is required. From the moment you arrive, you will be fully supported, resting in absolute ease, allowing the breath and sound to do their gentle yet powerful work.<\\\/p>\",\"margin\":\"default\"}},{\"type\":\"quotation\",\"props\":{\"content\":\"\n\n<p>\\ud83c\\udf2c\\ufe0f<\\\/p>\\n\n\n<p>Breathwork unlocks emotional layers, calms the nervous system, and revitalizes your life force.<br \\\/>\\ud83c\\udfb6<\\\/p>\\n\n\n<p>Sound Healing surrounds you with the highest\\u2011quality vibrations, harmonizing body, mind, and spirit. Bringing balance, peace and harmony<\\\/p>\",\"text_align\":\"center\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p align=\\\"justify\\\">This is more than a session\\u2014it is an exceptional opportunity to raise your vibration in a place designed for true transformation. You will leave feeling lighter, deeply aligned, and open to new possibilities.<\\\/p>\",\"margin\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"props\":{\"layout\":\"1-2,1-2\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Ideal for:\",\"title_element\":\"h1\"}},{\"type\":\"list\",\"props\":{\"column_breakpoint\":\"m\",\"image_align\":\"left\",\"image_svg_color\":\"emphasis\",\"image_vertical_align\":true,\"list_element\":\"ul\",\"list_horizontal_separator\":\", \",\"list_type\":\"vertical\",\"show_image\":true,\"show_link\":true},\"children\":[{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Individuals seeking renewal and inner clarity<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Couples desiring deeper intimacy and shared harmony<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Small groups celebrating meaningful milestones or simply seeking a profound shared experience<\\\/p>\",\"icon\":\"check\"}}]},{\"type\":\"headline\",\"props\":{\"content\":\"Benefits you'll feel:\",\"title_element\":\"h1\"}},{\"type\":\"list\",\"props\":{\"column_breakpoint\":\"m\",\"image_align\":\"left\",\"image_svg_color\":\"emphasis\",\"image_vertical_align\":true,\"list_element\":\"ul\",\"list_horizontal_separator\":\", \",\"list_type\":\"vertical\",\"show_image\":true,\"show_link\":true},\"children\":[{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Deep relaxation and stress release<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Emotional ease and mental clarity<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Inner alignment and elevated vibration<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>A lasting sense of connection to self and others<\\\/p>\",\"icon\":\"check\"}},{\"type\":\"list_item\",\"props\":{\"content\":\"\n\n<p>Nervous system regulation<\\\/p>\",\"icon\":\"check\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2025\\\/10\\\/WhatsApp-Image-2025-10-03-at-6.36.50-PM.webp\",\"image_svg_color\":\"emphasis\",\"margin\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p style=\\\"text-align: center;\\\">This is not just a session - it\\u2019s a journey inward.<\\\/p>\\n\n\n<p style=\\\"text-align: center;\\\">Available at Cabo Yoga and Fitness\\u2014or arranged at your chosen private location\\u2014this intimate journey is available by appointment only.<\\\/p>\",\"margin\":\"default\",\"text_color\":\"primary\"}},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"default\",\"content\":\"Message us to secure your reservation and experience this exclusive opportunity\",\"icon\":\"mail\",\"icon_align\":\"left\",\"link\":\"mailto:caboyogafitness@gmail.com\",\"link_target\":\"blank\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Studio Private\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"fragment\",\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"block_align\":\"center\",\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":true,\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"grid_row_align\":true,\"grid_small\":\"3\",\"icon_width\":80,\"image_align\":\"top\",\"image_box_decoration\":\"default\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"large\",\"maxwidth\":\"large\",\"meta_align\":\"above-title\",\"meta_element\":\"div\",\"meta_style\":\"h6\",\"panel_card_size\":\"\",\"panel_padding\":\"\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"center\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_margin\":\"small\",\"title_style\":\"heading-small\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"One person\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>250 usd\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"Two people\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>300 usd\"}}],\"name\":\"pricing grid\"}]}]}]},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p style=\\\"text-align: center;\\\"><em>25usd each added person to the private at the studio. Up to 10 people<\\\/em><\\\/p>\",\"margin\":\"default\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Cabo San Lucas\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"fragment\",\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"block_align\":\"center\",\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":true,\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"grid_row_align\":true,\"grid_small\":\"3\",\"icon_width\":80,\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"large\",\"maxwidth\":\"large\",\"meta_align\":\"above-title\",\"meta_element\":\"div\",\"meta_style\":\"h6\",\"panel_card_size\":\"\",\"panel_padding\":\"\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"center\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_margin\":\"small\",\"title_style\":\"heading-small\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"One person\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>335 usd\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"Two people\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>385 usd\"}}],\"name\":\"pricing grid\"}]}]}]},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p style=\\\"text-align: center;\\\"><em>30usd each added person to the private at the studio. Up to 10 people<\\\/em><\\\/p>\",\"margin\":\"default\"}},{\"type\":\"headline\",\"props\":{\"content\":\"San Jos\\u00e9 del Cabo\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"fragment\",\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"media_overlay_gradient\":\"\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"block_align\":\"center\",\"content_column_breakpoint\":\"m\",\"content_margin\":\"small\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_column_align\":true,\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"grid_row_align\":true,\"grid_small\":\"3\",\"icon_width\":80,\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin\":\"large\",\"maxwidth\":\"large\",\"meta_align\":\"above-title\",\"meta_element\":\"div\",\"meta_style\":\"h6\",\"panel_card_size\":\"\",\"panel_padding\":\"\",\"parallax_easing\":\"1\",\"show_content\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"text_align\":\"center\",\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_margin\":\"small\",\"title_style\":\"heading-small\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"One person\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>375 usd\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>60 min<\\\/p>\",\"meta\":\"Two people\",\"title\":\"<span class=\\\"uk-text-top uk-text-large\\\">$<\\\/span>425 usd\"}}],\"name\":\"pricing grid\"}]}]}]},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p style=\\\"text-align: center;\\\"><em>40usd each added person to the private at the studio. 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